Free Download The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

Selasa, 20 Maret 2018

Free Download The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

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The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky


The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky


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The Age of Overwhelm: Strategies for the Long Haul, by Laura van Dernoot Lipsky

Review

“For those who battle worrying over everything from daily to global issues, best-selling author Lipsky (Trauma Stewardship) says the first step is to separate what is and isn’t within our control; the second step is to act on that which is in our power to change and relinquish what is not. ­Combining New Yorker cartoons and sage advice, Lipsky moves readers through the process of minimizing distraction and heightening intention. By paring away the unnecessary, advises the author, people do less of what erodes them and more of what sustains them, asserting that only then can we be a force for good in the world. VERDICT An engaging read that will appeal to anyone who is feeling overwhelmed and looking for support.” — Library Journal   "The truth is that there is almost no place left to hide from overwhelm. The media is constantly asking us to be upset about something new. Our neighbors attempt to relieve their stress by making nerve-shattering noise all night. If you move to an unpopulated rural area to escape the overstimulation, the next thing you know they’re building a high-density housing development next door, or illegally dumping toxic waste in your backyard, or using eminent domain to take your home and put a superhighway through. Overwhelm is becoming the definitive problem of our age. This book asks readers who are overwhelmed to begin their recovery process by believing in change (individual and collective change). But before you cross this book off as just another “change yourself, change the world” musing, consider the real-world applications which Lipsky has created. Building on her cutting-edge work with trauma exposure (Trauma Stewardship), she has developed clear-cut guidelines for digging out from under overwhelm and reclaiming a sense of balance and empowerment. Let your customers know that she’ll help them learn how to recognize what they can and can’t control, how to take a moment to recalibrate, and how to remember that they are ultimately responsible for responding appropriately to their situation. With examples, from the segregated south to The Gates Foundation, she shows how seemingly small individual actions, ripple through people’s lives with ongoing manifestation. Lipsky shows us that we can do this if we are willing to try." — Anna Jedrziewski, Retailing Insight “From tips on how to disconnect less and be in the world more to better handling distraction to encourage focus and higher energy, this provides a powerful testimony to the force of positive thinking and retaking control of one's life, and is highly recommended for anyone who would tackle modern pressures with a more effective game plan.” – Midwest Book Review http://www.midwestbookreview.com/calbw/sep_18.htm#socialissues“Scientists worldwide are devastated by the knowledge that humans are causing the mass extinction of life on earth. However, in the face of epic overwhelm, this thoughtful, generous, and inspiring book offers a path forward and a ray of hope for all of us.”     — Dr. Vance Vredenburg, Professor of Biology, San Francisco State University; University of California Berkeley; and the California Academy of Sciences “This is a useful guide for managing the perpetual, trademark overwhelm of adolescence, and it also realistically addresses my experience as a first generation Ethiopian American. With specific ideas to help shift attitudes and habits, this book is a great resource for teens and adults alike.” — Faisal Mustafa, high school student “As a reminder that we must tend to our own needs so that we can be fully present for others, this book is of great significance. The Age of Overwhelm should be within hand’s reach of every judge’s bench, every court administrator’s desk, or anyone serving others in trauma-saturated environments. It’s a timely resource for us all.” — Hon. Elizabeth Berns, King County Superior Court“This resource is an invaluable addition to our personal tool kit, offering direction to help us recognize and address chronic exposure to stress within our lives and our world, and providing important guidance to help reduce and heal that stress.” — Dr. Arne Graff, Division Chair, Child Abuse Pediatrics, Mayo Clinic“The Age of Overwhelm tells the truth about how today’s culture of overdrive, distraction, rapid response, and scarcity affects our lives, our relationships, and our well-being. This book shows us how to not just cope and survive, but how we can thrive by creating conditions for more contented lives.” — Deepa Iyer, author of We Too Sing America “With this profound and critically important book, Laura shows us how to maintain hope, well-being, and integrity when faced with challenges greater than we can solve on our own. Laura's first book, Trauma Stewardship, has become a cornerstone for the international community. The Age of Overwhelm will, without a doubt, do the same.”  — Françoise Mathieu, author of The Compassion Fatigue Workbook

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About the Author

Laura van Dernoot Lipsky is the founding director of the Trauma Stewardship Institute and author of the best-selling book Trauma Stewardship. Widely recognized as a pioneer in the field of trauma exposure, she has worked with individuals, systems, and communities around the world for more than three decades.  Laura became one of the first to speak publicly on the connection between environmental science and trauma and the toll exacted on individuals and organizations as they witness mass extinction, irreversible ecological losses, or other forms of human encroachment. Simultaneously, she has long been an activist engaged in movements for social and environmental justice, and has taught on issues surrounding systematic oppression and liberation theory. Her TED Talk--distilling some of the themes she shares to help people who have experienced human and environmental trauma find their way through--was one of the first to be delivered inside a women's correctional facility.  Laura is an advisor for several nonprofit boards, an associate producer of the award-winning film A Lot Like You, and was given a Yo! Mama award in recognition of her work as a community-activist mother.

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Product details

Paperback: 200 pages

Publisher: Berrett-Koehler Publishers (July 10, 2018)

Language: English

ISBN-10: 1523094737

ISBN-13: 978-1523094738

Product Dimensions:

6.1 x 0.5 x 9.1 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#33,649 in Books (See Top 100 in Books)

I carry it with me everywhere, and ordered it for some loved ones, too. It's helped with my despair so much.The Age of Overwhelm is beautifully structured and paced to have a real rhythm of ideas, examples, personal experiences from heavy to mundane, caveats, humor, great illustrations. All kinds of readers can access it, too, from those able only to take quick hits riding the train to work (how I started reading it) to people who can settle into deep dives.And the writing seems really mindful of bringing you along as it explores how overwhelm shows up and ways to keep it from stopping us, especially in these times. Few nonfiction books show this much respect for readers. As an example: sometimes Laura cites a powerful quote I thought I knew or relates a widely-known event I thought I understood. But because she always, always brings examples to bear directly on the specific problem at hand, the effect is never ever cliché or retreading but the opposite: their original power is revealed and put to work *right now*.I know so very many people will find this helpful, and be as grateful as I am for the work she put in here.

This book was a massive disappointment. I love and frequently return to her previous (excellent) book, Trauma Stewardship, and had looked forward to this second book of hers. It reads more like expanded notes for a PPT presentation (complete with way too many and sometimes seemingly random cartoons and personal anecdotes). I wanted to be able to recommend this book to colleagues, but I cannot.

This is everything. Her first book, Trauma Stewardship, is equally incredible. Her books are truly life changing. She actually writes them in a way that doesn't make you overwhelmed to read them. She's so thoughtful about the user experience. Very grateful that this book exists :)

With The Age of Overwhelm, van Dernoot Lipsky provides a choose-your-own-adventure style guide to navigating what seem like ceaseless waves of difficult news. You can read it cover to cover or (as the author suggests) jump around to the parts that seem most helpful. Which feels like a gift at a time when it seems there aren't ever enough hours in the day. The sections on the challenges of media exposure and the benefits of time in nature or with animals or simply experience the awe of the world around us were especially helpful. The humor throughout adds much needed levity and is worth the read alone.

Being overwhelmed is so prevalent in our lives, it affects almost everyone I know, old or young. Laura's book not only tells why, but also offers many practical suggestions to pause, reflect, and reset. I enjoy the read, especially the chapter of When Less is More...

Excellent book. Lots of great information

Manageable book length and a helpful companion to Trauma Stewardship if you're in the social services/education field

Engaging and well-written, with good humor added, makes for a good read!

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PDF Ebook , by Bo Brennan

Rabu, 07 Maret 2018

PDF Ebook , by Bo Brennan

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Product details

File Size: 1664 KB

Print Length: 477 pages

Publication Date: July 5, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00IMTE51G

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Amazon Best Sellers Rank:

#46,224 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This gripping fiction story is a tale of the modern world. Young girls and boys stolen from homes and sold on the open market for paedophiles to practice their wishes in dungeons of evil. The highest in the land, judges, politicians and well organised groups of foster parents, plus bureaucrats litter the landscapes.The author well illustrates the sordid scenes that envelop the reader and makes sure this book won’t be closed until the very absolute end. This is a battle between good and evil. Each page reveals never ending horror at the resources available to the leaders who are snatching innocent children from the streets.The gangeleaders use dope to beat their wives into submission as they build their empires of lust and power. Many sections of government are taken over and employees paid to keep their mouths shut.Henchmen are kept very busy with baseball bats as they put paid to potential would be informers.I found this fiction yarn very true to life and I was excited by the authors skill at painting pictures of theshocking monsters who lurked around every corner. Some of whom searched the vacant parks for homeless girls, then drive them to wealthy mansions. Once inside they are never seen again, and spend their lives satisfying men with warped minds of sexual pleasures.A thriving market is created by young under age girls becoming pregnant and eventually kept under supervision by foster parents, many of whom are pedophiles. The husband often raping ten year old girls. When the babies are born they are transferred to wealthy donors, with no questions asked. The mothers are pushed into prostitution.

A woman yells at a doctor at the local hospital trying to find her sick son, only tobe told he isn't there, he doesn't exist, and she is put in the nuthouse. Herdaughter Sasha is put into foster care and then her teacher Terri hunts downher sister India Kane, a policewoman, who she blames for taking Sasha. Indiathen starts an investigation into the matter and finds more questions than answers.Soon her boyfriend A.J. Colt's own investigation about a missing girl intertwines withhers as it becomes apparent that there are baby snatchers at work. Soon someonedies and can they prevent anymore deaths?? Must read. Adults 18+ only forsteamy scenes.

I reviewed Stealing Power which enticed me to buy this book immediately I finished reading it. This one is pretty horrific, I kept thinking that it was so believable it kind of made me feel sick with anxiety. The social and child services in any country have a pretty free hand to deal with cases involving children, and I could feel the tension rising in me with just how easy it would be to be exactly the opposite to what they should be. I know it was just a story but it was a good one. Again lots of research, the main characters good investigating police officers, a recommended read. I couldn't put it down. The two main characters love action still kind of annoys me but the story overwhelms that enough to make me continue my read. Recommended reading if you like crime thrillers.

This was my second book by this author. I was drawn in by the first book. Stealing Powers, I wanted more India Kane and AJ Colt. This book brings out the best and worst of them. The intense race of emotion they both put into solving horrific crimes. Imagine your baby disappeared and no one believed you even gave birth. Stepping into a corrupt government ruled baby snatching ring India stops at nothing to get it sorted out. All the while the race of love between her and her superior Colt is head spinning. India Kane tacles whatever evil there is once again. Looking forward to more of India and Colt.

This was a freebie and I thought I'd maybe get into a new series I could follow. I just couldn't get into this book. It seemed to jump around and go from a different person every couple of chapters. After a bit of this, I decided it sounded too dark for me with abduction of children and what they were used for. I also didn't like all the swearing in the book so gave up. Too many other good reads out there. I won't be following this series.

This book is one you need a strong constitution to face. It is well written, except the f bomb is used a lot. There's a lot of truths brought to light in regards to "baby snatching" and how it happens. I could not put the book down. As soon as I finished, I went looking for the next book written by No Brennan. Will recommend this book to all my reader friend and my family. I wonder if there will be a follow-up book?

What a great book. Kept me turning the pages to see what would happen next and who were involved. Loved the writing style and the characters were very in depth. I will be getting this others other books so I can find out more back ground on the characters as I found out after I started that this is part of a series and while this can be read fine as a stand alone I think by reading book 1 first I would have had a better understanding of the history of India and AJ.

India's pain from childhood abuse and Colt's insecurity about their relationship flows through their skills as detectives. The stories are complex and riveting and thoughtful. Well worth reading.

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